independent

Friday 24 October 2014

Circuit training

Published 30/01/2013 | 14:26

A NEW men's circuit training group is meeting every Monday and Thursday morning from 9.30 a.m. in Ballywaltrim Community Centre.

The guys have made great strides in increasing their own health and fitness and learning how to lead their own circuit training group.

They are looking to bring in other local men to join the group and attend their twice-weekly circuit training classes, completely free of charge.

The sessions are led by local men who did a Circuit Training Leadership Skills course put on by Bray Area Partnership and Co. Wicklow VEC.

The sessions are friendly and relaxed, completely free of charge and suitable for any fitness level, including absolute beginners.

You can call Eileen Byrnes at the Partnership on (01) 2868266 to find out more or just turn up at training.

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