independent

Wednesday 24 August 2016

Probiotic helps replenish your friendly bacteria 

Clair Whitty The contraceptive pill and HRT can affect the levels of friendly bacteria in your gut because they deplete friendly gut bacteria in the same way as an antibiotic does. These friendly bacteria help to regulate your hormones, especially estrogen levels. And estrogen dominance as a result of low levels of friendly bacteria can cause symptoms of PMS, low libido, cramps, heavy bleeding, and PSOS. Taking a good probiotic could be the missing link in the...

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