independent

Wednesday 17 September 2014

Kids' yoga at Aura Leisure

Published 04/09/2013 | 05:20

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FOLLOWING excellent feedback, Aura Leisure are recommencing their Friday evening children's yoga classes.

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For parents wanting to help their children to improve their strength and flexibility, help them to relax, teach them self acceptance and self love and help build their co-ordination and balance – this is the ideal course. The course also helps with focus and concentration, which is great for children starting back at school.

Parents interested in finding out more or enrolling their child should contact Aura at (042) 9336230, or email dundalkfitness@auragroup.ie. Note there's yoga for adults too on Mondays at 8.30 p.m., commencing Monday, September 9.

HARVEST FAMILY FUN

Stephenstown Pond host a harvest family fun day this Sunday from 2-5 p.m. with family games, barbecue, nail art, temporary tattoo, face painting and stalls. Further details from 9379019.

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