Thursday 20 July 2017

Brendan O'Connor: With all this choice, none of us has a hope

Snack attack: It's hard to resist crisps when they are just ten seconds from your desk
Snack attack: It's hard to resist crisps when they are just ten seconds from your desk
Brendan O'Connor

Brendan O'Connor

Being on a diet is not dramatic in itself but the changes to your mindset can be a real eye opener. You get shaken out of your torpor. It's like you stop drinking the Kool-Aid and you suddenly see things with a new clarity.

I was in a supermarket the other day and I was shocked.

So you may recall that the Taylor Made Diet, which I am doing, involves him delivering all the food to you. Therefore you have no choices to make and no shopping to do and you don't think about other food at all. That's why it works for me.

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