Thursday 27 April 2017

Gayle Williamson: Use those feelings of fear, unease and worry to drive vital change in your life

Unlike depression, anxiety can motivate you to fulfil your potential – as famous sufferers can attest

Novel approach: Author Cecelia Ahern began suffering from panic attacks as a teenager, but found release from writing her first book, ‘PS I Love You’.
Novel approach: Author Cecelia Ahern began suffering from panic attacks as a teenager, but found release from writing her first book, ‘PS I Love You’.

'It's like being on the run from snipers who're watching your every move... I can't take it any more."

My client was obviously in a great deal of pain, worn down by her anxiety.

"I feel so weak and pathetic that I can't just get on top of it."

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