Beyonce created a stir this week when she made her first public appearance since giving birth to baby Blue Ivy Carter four weeks ago, in a figure hugging dress that showed off her post pregnancy figure. She is the latest celeb to bounce back into shape after pregnancy. So how do they do it?
1 Niki Taylor
The model mum of three managed to drop almost 60 lbs in the year after the birth of her daughter. And how did she do it? Taylor stuck to porridge with berries for breakfast and grilled chicken for lunch. She admits if she wants a dessert she limits herself to just one bite, otherwise: 'If I have dessert, I spend half an hour more exercising,' says the 5'11'' model.
