Monday 22 December 2014

Multiple Sclerosis: 'I'll never let my illness hold me back'

Samantha McCarthy is determined to keep up her fitness despite living with multiple sclerosis, but knows to listen to her body, writes Áilín Quinlan

5/6/2013 (For Fit Magazine Feature) Cyclist Samantha McCarthy pictured in Ennis, Co Clare this week. Photograph by Eamon Ward
Cyclist Samantha McCarthy pictured in Ennis, Co Clare this week. Photograph by Eamon Ward

Samantha McCarthy likes nothing better than taking to the country roads on her bicycle of a summer evening – but this Clarewoman is not your typical cyclist. The petite blonde, who took up cycling two years ago, has spent the last two months preparing for the formidable An Post Tour de Burren cycle with an all-female cycling gang, The 0-60k Cycling Group.

She also swims regularly and does yoga – yet, since her early 20s, Samantha has had multiple sclerosis, a chronic disease of the central nervous system which causes a gradual degeneration of the nerves.

But the 36-year-old from Ennis has bounced back from a range of problems, including temporary loss of sight in her left eye, loss of strength in her right leg and the pain associated with sciatica.

"Despite being very ill during the initial years after my diagnosis, I always tried to look to the future in a positive manner," she recalls.

"Of course, I was scared; I still get scared, but now I let people around me know I'm frightened as I know they'll help me.

"I set milestones and goals for myself and these keep me motivated and driven," she says.

However, she warns, it's crucial to listen to your body.

"It's the best adviser for your well-being. Your body will let you know when you're pushing it too hard!"

An education and training co-ordinator with the Clare Local Development Company which delivers community development initiatives and services throughout the county, Samantha started to become ill at age 19, and was diagnosed with MS two years later.

"Initially I had Bell's palsy and then sciatica, which is nerve pain, and eventually my right leg became very weak," says the mother of an 18-year-old son.

"I also lost sight in my left eye. I was quite sick in the beginning," she says.

These conditions, she emphasises, however, can occur independently of MS and are not necessarily an indication of the disease.

Samantha has always been interested in exercise, but has had to choose her sports carefully.

"I've always looked after myself. With MS, if you overtrain, the body can become very fatigued, so you have to be careful about what exercise or sports you select."

She's been really looking forward to the event, which features a variety of cycling routes ranging in distance from 8k to 155k and, despite the wedding, will definitely be participating.

"I will complete at least 10k," she pledges, and she's planning to go to the Burren extra-early to finish her challenge in time.

Set up under the Clare Sports Partnership, the 0-60k Cycling Group has been a big success. Members range in age from those in their mid-20s to women in their mid-40s, and all of them enjoy the sport immensely.

Irish Independent

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