Friday 6 March 2015

FIT Numbers

1-2pc

Asher Senyk

Published 13/02/2014 | 02:30

Incline on a treadmill gives you a similar running experience as running outdoors to compensate for lack of air resistance.

3HRS

was the longest time an astronaut ran on a treadmill during experiments conducted on the International Space Station 2009-12.

Irish Independent

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