Health

Tuesday 23 September 2014

App of the week

EVERY MOVE

EveryMove app

Exercise does not necessarily have to be conventional. EveryMove literally focuses on every move that you make with your body on a daily basis, and looks to reward physically productive activity.

It is a clever and inventive system that encourages healthy activity and promotes a fitter lifestyle. The app uses a points system based on what exercise you carry out and for how long.

Activities such as walking the dog and mowing the lawn are rewarded, as well as classics such as running.

You really get the impression that your healthy lifestyle is of some value. This adds an extra incentive on top of just getting into good shape.

 

iPhone, ANDROID, free

Irish Independent

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