Saturday, May 26 2012

Sunny Dublin Hi 20 °C | Lo 11°C

Food & Drink

(THAI) Hake in Banana Leaves


By Paul Cadden

Saturday January 21 2012

Serves four.

You will need

800g hake fillet, skin off

1 dsp sunflower oil

4 medium banana leaves For the marinade 200ml coconut milk

1 dsp red curry paste

3 kaffir lime leaves, cut into fine strips

30g Thai sweet basil, cut into fine strips

1 egg, beaten

2 dsps fish sauce

½ dsp or 10g palm sugar For the sauce 2 dsps sunflower oil

1 dsp red curry paste

400ml coconut milk

2 kaffir lime leaves, torn

2 dsps fish sauce

½ dsp palm sugar

100g mixed peppers, sliced

1 chilli, sliced

10g Thai sweet basil

Method

To make the marinade: mix the coconut milk, red curry paste, kaffir lime leaves, sweet basil and egg and season with the fish sauce and palm sugar.

Heat and stir until the palm sugar has dissolved. Leave to cool.

Cut the hake into four fillets and put in the marinade for two hours, making sure the fish is well covered.

Cut the banana leaves in half to measure 25 x 18cm and steam them for three minutes to soften.

Remove the fish from the marinade, place it on the banana leaves and wrap it well.

Now steam the parcels for five to eight minutes before putting on a hot chargrill or heavy frying pan with a little oil, until the banana leaves get a little colour, but be careful not to burn them.

To make the sauce: Bring the wok to medium heat, add the oil and red curry paste and stir until there is a fragrance.

Add the coconut milk and bring to a simmer then add kaffir lime leaves. Season with fish sauce and palm sugar.

Now add the peppers and chillies.

Add the Thai sweet basil before serving.

To serve: Make a slit lengthways in the banana leaves, pour the sauce over the fish and serve with Thai jasmine rice.

Don't eat the banana leaves, but savour the wonderful flavour they give the fish.

- Paul Cadden

Originally published in

 
 

Lifestyle Video

(video)

Attenborough's plants in 3D

Filmed over the course of a year at the Royal Botanic Gardens, Kew, which houses some 90% of all known plant species in one form or another, Kingdom of Plants 3D provides a fascinating new look at plant life using stunning 3D time-lapse filming techniques.

(video)

Robbie excited to be a dad

The Angels singer has been training with stars including Olly Murs and Aston Merrygold and Marvin Humes from JLS ahead of Soccer Aid 2012 on Sunday, a celebrity charity football match in aid of Unicef.Williams said of his impending fatherhood: "I have been genuinely overjoyed and terrified and then going back between the two on a daily basis and today I'm overjoyed and I can't wait.

(video)

Carey Mulligan's custom-made Prada Met Ball dress sells for $2,950

As co-host of the 2012 Met Ball to mark the opening of the Costume Institute of New York's Prada and Schiaparelli exhibition, British actress Carey Mulligan was guaranteed a knockout gown to wear, and her sequin bedecked Prada dress did not disappoint.

View more



Highlights

Independentwoman.ie

Independent Woman

A fresh, fun site featuring celeb gossip, fashion, beauty, love & sex, and health & fitness.

Findajob.ie

Job search

Search for jobs by keyword, category, or location.

College

Third Level College

Diploma, Degree, Postgraduate and Professional Courses

Yourlocal.ie

Directory

Wherever you are... Find what you're looking for on Yourlocal.ie.

GrabOne

GrabOne

Daily Deals: Find the best things to do, see and eat in Ireland