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After Lent, it's nice to indulge yourself and enjoy some sweet treats without guilt -- and Sally Bee is the perfect woman to inspire.
A busy mum, home cook and heart-attack survivor, Sally knows better than anyone how to incorporate healthy eating into a busy lifestyle with gorgeous yet balanced recipes.
At 36, Sally suffered three major heart attacks in a single week. She defied all odds and, five years on, is glowing with health and living proof that her recipes work.
In her new book, Sally turns her attention to the sweeter things in life to show that you don't have to give up your favourite treats to maintain a healthy lifestyle or slimmer waistline.
In fact, Sally believes that depriving yourself of these little pleasures makes it harder to stick to a nutritious and balanced diet in the long term.
So get stuck into these treats, without the guilt.
'Have Your Cake
and Eat it Too',
Sally Bee.
Published by
Collins,
€16.99
