Monday 26 September 2016

Roz Purcell to appear at 'Wellness Workshop' in Galway hosted by TG4's Máire Treasa

Published 15/10/2015 | 14:46

TG4's Maire Treasa Ní Dhubhghaill is to host a Wellness Workshop in Galway in November which will feature Roz Purcell, Gerry Duffy, Kathie Stritch and Alan Quinlan.

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Tickets are €80 and will include a one-month online workout and nutrition programme, lunch and a goodie bag to take home.

The workshop aims to help participants to become "more aware..and make choices towards a healthy and fulfilling life".

The workshop is the second of it's kind and follows the "overwhelming success" of the first. It will take place in the G Hotel, Galway, on Sunday the 8th of November.

Kathie Stritch (Personal Trainer) and Máire Treasa Ní Dhubhghaill (Rugbaí Beo, TG4) are the brains behind the workshop and it will focus on the key aspects of overall wellness - Nutrition, Motivation, Fitness and Mental Health.

Máire Treasa and Kathie recognised the demand for a workshop where people could get all the right information needed to make lasting changes in their lives.

"We’ve met people down through the years who want to make a change to their overall health and wellbeing but weren’t too sure where to start, so we decided to bring the best people we could together to help them change their lives for the better".

Máire Treasa Ní Dhubhghaill  will host and Roz Purcell with speak on Nutrition, Gerry Duffy on Motivation, Kathie Stritch on fitness and Alan Quinlan on Mental Health.

Wellness Workshop takes place on Sunday the 8th of November in the G Hotel Galway from 10.00am to 4.00pm. For more information and to book your place online for €80 visit www.irishwellness.ie

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