Sunday 4 December 2016

Nuts for Movember

Published 12/04/2016 | 02:30


The Movember Foundation, which raises awareness of men's cancers, is encouraging them to 'Know thy Nuts' this month. April is testicular cancer awareness month and the advice is:

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A warm environment is best to check, so hop in the shower, soap up and cop a feel.

Roll one testicle between the thumb and fingers, checking for lumps, swelling or anything that doesn't feel quite right.

Repeat with the other testicle.

If something feels unusual or hurts, seek advice from a doctor.

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