Life Fitness

Monday 5 December 2016

'Weight Watchers is easier to stick to than any diet'

Published 06/12/2011 | 06:00

For Co Kildare man Shane Beatty this will be his first Christmas since losing six and a half stone on Weight Watchers. The radio producer (22) was 18st 5lbs when he decided to join Weight Watchers after Christmas last year.

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He says: "The diet appealed to me because I didn't have to cut anything out. I'd done all sorts of diets before but they didn't work because they were too hard to stick to."

He adds: "Weight Watchers has changed the way I eat so I'm actually not too worried about Christmas.

"Even if I do indulge once or twice, I'd never let it undo all my good work."

Irish Independent

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