How to get Jennifer Aniston's toned arms
Published 23/01/2012 | 09:38
Jennifer Aniston’s physique is achievable with "simple exercises" says a top fitness expert.
The Hollywood actress is famed for her toned body.
Trainer to the stars Magda Penpicka says Jennifer’s impressive frame is achievable with a few dedicated exercises.
“Jennifer has the most envied arms in Hollywood,” she told British magazine more!.
“Simple exercises such as tricep dips and press-ups can help achieve this fabulous lean look.”
Blake Lively is famed for her perfect pins. Fitness guru Magda recommends a handful of exercise techniques to attain the star’s enviable frame.
“To get super-toned legs like Blake choose dynamic lower body exercises such as stepping lunges, step-ups and jump squats,” she shared.
Kim Kardashian is well known for her womanly figure, which she regularly shows off in form-skimming attire. Magda says women should make the most out of their assets - and recommends cardio to keep them in shape.
“For bootylicious curves like Kim [Kardashian], try an all-round cardio and strength workout such as Power Plate conditioning classes,” Magda suggested.