Life Fitness

Thursday 18 September 2014

Fitness Diary: Running and Triathlon fixtures this week

Published 28/07/2014 | 02:30

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Get your exercise fix this week
Get your exercise fix this week

From 5km runs to full-on triathalons, we have your fitness diary marked for the next couple of weeks...

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Saturday morning

Parkrun 5Ks

Entry free. Republic, register at www.parkrun.ie. Leinster:

Dublin (4) – Malahide Park, Marlay Park Rathfarnham, St Anne’s Park Raheny, Griffeen Park, Lucan, Ardgillan, Co Dublin, Naas Racecourse. Munster: Castle Demesne, Macroom, Co Cork; Clonakilty. Connacht: Westport; Castlebar. NI, register at www. parkrun.co.uk. Belfast (5)– Waterworks Park, Victoria Park, Falls Road, Ormeau Park, Queen’s. Others: Loughshore Park, Antrim; Palace Demesne, Armagh; Citypark Craigavon; Derry City Centre; Ecos Ballymena; Fermanagh Lakeland Forum, Enniskillen; MUSA Cookstown; East Strand Beach, Portrush; Wallace Park, Lisburn

 

Tuesday July 29

Lord Mayor of Raheny 2-Mile Road Race Series, Raheny, Dublin, 8pm. AI Permit. C: Pat Hooper 086 8158052

Hallahan’s Pharmacy Fit for Life Running League, Friary College, Dungarvan, 7pm. C: Ann Dunford. 086 0619711

Dungloe Festival 5K, 7.30pm. Donegal GP. Entry €8. C: Owen 086 9725243

 

Wednesday July 30

IMRA Leinster Trail League Rd 1, Earl’s Drive (8km, 120m), Djouce Woods, Co Wicklow, 7.30pm. www.imra.ie

Cork BHAA Novartis 5K, Ringaskiddy, 8pm. C: Michael Murphy 021 4862004; corkbhaa.com

Crawfordsburn 5K Trail Race, 7.15pm. ANI Permit.

C: Gillian Weir 028 91852450; www.northdownac.co.uk

 

Thursday July 31

Clogheen 5K, Co Tipperary, 8pm. AI Permit. C: Niall O’Sullivan 086 1660888

St Catherine’s 5K, Conna, Co Cork, 7.30pm. AI Permit. C: Frank Hayes 087 619270

 

AUGUST

Friday August 1

Daingean 5K, Tullamore, Co Offaly, 7.30pm. AI Permit tbc.

C: Liam Dunne 086 3800074

Michael Fearon/Kevin Marron R-R, Carlingford, Co Louth 8pm. AI Permit. Entry €15. C: 087 6803076; www.glenmoreac.com

Morris Oil Piltown 10K, Co Kilkenny, 7.30pm. AI Permit. Entry €8. Outfield Sports Carrick-on-Suir 3-County Series (final race). C: 087-1608165

Kinsale Regatta 5-Mile, 7.30pm. AI Permit. Entry €10. C: 086 8411193

Castlefin 5K, 7.30pm. Donegal GP. Entry €8. C: Dermot 087 2682856

Sperrin Harriers 5-Mile Classic, Loughry Campus, Cookstown, 7.30pm. ANI Permit. C: Glenn Donnelly 07736641524; www.sperrinharriers.co.uk

 

Saturday August 2

Woodie’s DIY AAI Combined Events C’ships, Tullamore

Day 1. athleticsireland.ie

Jamie Boyle Memorial Games (paralympics), Templemore. www.athleticsireland.ie

Tralee 100K Ultra Marathon, 6am. AI Permit. Entry €70. C: Marcus Howlett 087 9282683

Cranford Tommy McBride Juvenile Races and Senior 5K, 5.30pm. Donegal GP.

Entry €8. C: Geraldine 0876320703

Tandragee 10K, Cargan’s Rd, 10am. ANI Permit. C: Lee Glover 07825134472

 

Sunday August 3

Woodie’s DIY AAI

National Inter-Club League Finals, Tullamore. athleticsireland.ie

Woodie’s DIY Combined Events C’ships Day 2, Tullamore. athleticsireland.ie

Danny McDaid 15K, Letterkenny, 11.30am. Donegal GP. Entry €20. C: Brendan 086 8113947

 

Monday August 4

Rock ‘n’ Roll Half Marathon, Dublin, 8.30am. AI Permit. Entry €42 to Oct 31; €46 to Apr 30; €49  to Jul 27; €55 expo (if available). T-shirt, swag bag, medal. Incorp  AAI National Half Marathon Championships.

The Bay 10K, Dun Laoghaire, 10.30am. AI Permit. Entry €20 until May 31; €25 after. C: Frank Slevin 087 2571899; www.dlrbay10k.ie

Rising Sun T-F, CIT Bishopstown, Co Cork, 1pm. AI Permit. C: Jimmy Murray 086 3320461

The Gathering Donegal 5K, 7.30pm. Donegal GP. Entry €10.

C: Eamon 087 2797548

 

Tuesday August 5

Lord Mayor of Raheny 2-Mile Road Race Series, Raheny, Dublin, 8pm. AI Permit. C: Pat Hooper 086 8158052

Hallahan’s Pharmacy Fit for Life Running League, Friary College, Dungarvan, 7pm. C: Ann Dunford 086 0619711

 

Wednesday August 6

Dublin Graded League Rd 8 (final rd), Tallaght, 7pm. 200m, 1500m, LJ, javelin. Entry €8; reg dublinathletics.com

IMRA Leinster Trail League Rd 2, Glen of the Downs (8km, 285m),  Co Wicklow, 7.30pm. www.imra.ie

IMRA Munster Wednesday League League Rd 11,  Keeper Hill (13.2km, 500m), Killoscully, Co. Tipperary, 8pm.  www.imra.ie

Clonmany Festival Juvenile Mile and Senior 5K, 7.30pm. Donegal GP. Entry €10. C: Owen 086 3360636

 

Thursday August 7

Charles McGuinness 10K, Glenties, Co Donegal, 12.30pm. Entry €10. C: 086 3530537

Creeslough Festival 5K, 7.30pm. Donegal GP. Entry €8.

C: Danny 087 9291033

Firmus Energy Super 5 Meeting 4, Mary Peters Track, Belfast, 6pm. C: laganvalleyac@gmail.com

 

Friday August 8

Fr Murphy 5K, Athboy Co Meath, 8pm. AI Permit. Entry €15. C: Philip Cogavin 087 2930058.

GR8K, Mitchelstown, Co Cork, 7.30pm. AI Permit. Race 5 Ballyhoura Cork Series. Entry €10. C: 086 2759248; galteeruners26@gmail.com

Marine Climb 6m, Co Waterford, 7.30pm. Ger Wyley Sports/Skins Summer Series Rd 10. AI Permit. C: James Veale 086 8184762

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