Thursday 19 October 2017

Eva Longoria admits a weakness for kale

Cast member Eva Longoria poses during a photocall for the TV series
Cast member Eva Longoria poses during a photocall for the TV series "Desperate Housewives" at the 52nd Monte Carlo Television Festival in Monaco June 13, 2012. REUTERS/Eric Gaillard (MONACO - Tags: ENTERTAINMENT)

The ex ‘Desperate Housewives’ star says she is "addicted to super foods".



The svelte star is particularly fond of eating kale in a variety of forms to help keep her body in shape.

Even though she always looks slim and toned, Eva doesn't deny herself treats and has a preference for savoury snacks.

"I've been on a health kick lately so my new thing is kale.



“Kale chips, kale salad, sautéed kale. I'm kind of addicted to that super food right now," Eva told Parade.com.

"I'm a salty person. I don't have a sweet tooth. I'm not a chocolate person. I love salt and vinegar potato chips, nuts, olives, anything salty."

Try this recipe for super healthy kale chips:



1 bunch kale

1 tablespoon olive oil

1 teaspoon seasoned salt

1. Preheat an oven to 175 degrees C.

2. Line a baking tray with greaseproof paper.

3. Carefully remove the leaves from the thick stems and tear into bite size pieces.

4. Wash and thoroughly dry kale in a salad spinner.

5. Drizzle kale with olive oil and sprinkle with seasoning salt.

6. Bake until the edges brown but are not burnt, 10 to 15 minutes.

Editors Choice

Also in Life