Daily diet to get you slim
Published 08/12/2010 | 05:00
Is this the Holy Grail of weight loss? Here's a taste of the diet that will help you get slim -- and stay that way.
Breakfast Low-fat milk with muesli (without added sugar), wholegrain bread with low-fat cheese, an orange
Lunch Wholegrain bread with lean meat, tuna steak in tomato sauce with vegetables
Dinner Stir-fried turkey with vegetables and wholegrain pasta, avocado salad with feta cheese and sugar peas