Wednesday 22 February 2017

Know your veggies

Published 19/02/2014 | 02:30

Vegan: Person who doesn't eat meat, fish or any animal products such as dairy and eggs.

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Vegetarian: Person who doesn't eat meat or fish, but does eat dairy and eggs.

Lacto-vegetarian: Vegetarian who doesn't eat eggs, but does eat dairy.

Ovo-vegetarian: Vegetarian who doesn't eat dairy, but does eat eggs.

Pescatarian: Person who abstains from all animal flesh except for fish.

Flexitarian: Mostly veggie person who occasionally eats meat.

Irish Independent

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