Tuesday 27 June 2017

This is apparently Kate Middleton's go-to breakfast ingredient

The Duke and Duchess of Cambridge visit the Kelty Mental Health Resources Centre at the Breakwater Cafe and Bistro in Victoria during the Royal Tour of Canada.
The Duke and Duchess of Cambridge visit the Kelty Mental Health Resources Centre at the Breakwater Cafe and Bistro in Victoria during the Royal Tour of Canada.
Independent.ie Newsdesk

Independent.ie Newsdesk

When we imagine Kate Middleton sitting down to breakfast, we picture chefs sweeping in and out of her dining room, - which is always drenched in sunlight, regardless of the actual weather outside - carrying exotic fruit platters, smoothie bowls, French pastries, eggs and avocado on everything.

Basically every type of fancy Instagram breakfast conceivable.

While that imaginary scene is pretty far-fetched, we were slightly correct about one aspect of her early-morning routine.

According to Marie Claire magazine, the mother-of-two starts her day with a breakfast smoothie that's packed with kale, spinach, romaine lettuce, coriander, blueberry juice and spirulina.

Her reported love of spirulina has even seen a spike in the searches for the ingredient ever since.

Spirulina is powder form of edible blue-green algae that's considered to be a superfood because it's packed with minerals and antioxidants. And it's a great source of protein and B2.

It's also reported that watermelon salad is one variety of raw foods that Kate enjoys, along with goji berries and almond milk.

So now we know a bit more.

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