Tuesday 6 December 2016

10-day detox plan

By New York Times best selling author Mark Hyman

Published 04/11/2016 | 13:32

Get in shape for the party season.

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In this week’s Sunday Independent, we have a 10-day detox plan by New-York Times best-selling author Mark Hyman, with day-by-day recipes and tips to cut weight, increase energy and resist temptation.

In Living, we talk to Nadia Forde on her long-distance relationship, marriage and how the death of her mother changed her life.

Plus we have a free map of the world for every reader - complete with fascinating, interactive facts and figures on our oceans - perfect for the classroom or bedroom wall.

The Sunday Independent. The Complete Read. 

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