10-day detox plan
By New York Times best selling author Mark Hyman
Get in shape for the party season.
In this week’s Sunday Independent, we have a 10-day detox plan by New-York Times best-selling author Mark Hyman, with day-by-day recipes and tips to cut weight, increase energy and resist temptation.
In Living, we talk to Nadia Forde on her long-distance relationship, marriage and how the death of her mother changed her life.
Plus we have a free map of the world for every reader - complete with fascinating, interactive facts and figures on our oceans - perfect for the classroom or bedroom wall.
The Sunday Independent. The Complete Read.