Get FIT with Fit Magazine, free with Thursday’s Irish Independent.
In this week's FIT, TV presenter Amanda Byram talks about her passion for fitness and healthy eating in a stunning photoshoot, and shares how her regime reflects on her life and looks as she approaches 40.
Deirdre Hassett reveals a plan to get the mild joggers among us running 10k easily in eight weeks and we look at how nutrition really is more than half the battle when it comes to working to our full potential.
PLUS a look inside the world of turbo cycling, and Siobhan Byrne's tips for proper gym etiquette.
It’s time to get fit.
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