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Don't suffer a college hangover
Last week we started the first in a series of articles where we will look at the journey our body goes through as we age and the corresponding changes we experience hormonally and physiologically.
'Doctors told me I saved my life by going to A&E'
WHEN university student Stephen Griffin set off for his part-time summer job as a bouncer in a city pub, he never imagined he'd finish up the night in hospital facing a diagnosis of cancer.
Lithium the lifesaver?
Lithium is a naturally occurring salt used by psychiatrists to stabilise mood in those with bipolar disorder, the condition in which moods swing between the blackness of depression to the euphoric state that is called mania, and also to boost the effect of antidepressants.
Watch before you walk
It's a familiar sight that will become common in cities, towns and countryside across Ireland as we move into spring.
Exercise helps foil migraines
Aerobic exercise may help prevent migraine headaches.
Basic cures for a sore throat
Gargling with salt water helps cut down on sore throats caused by irritants like dry air or allergies.
Work smarter to work shorter
The long hours culture is a common feature of the Irish workplace right now, with staff spending more time on the job.
Mammogram reminders can save women's lives
The importance of sending reminders to women who fail to respond to an invitation for a free X-ray to detect if they may have breast cancer is underlined in a new study.
Basic fitness skills will set kids up for life
During the course of our lifespan, our bodies go through many physical, hormonal and physiological changes. Exercise, nutrition and lifestyle habits will all influence our quality of life and be a determining factor in the way we depart this world.
'I bruise much more easily than I used to'
In the past few years, I have noticed that I bruise much more easily than I used to. It really bothers me. My arms and shins sometimes look black and blue. I feel people might be looking at me funny so I cover them up. Why is this happening? Is there anything I can do? I'm 78.
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