He might be turning 40 this year, but Keith Duffy is happy to show off his taut torso as he competes in the ITV show, Splash!.
The Boyzone singer is one of several celebrities to take to the diving board for Olympic medallist Tom Daley's reality TV show.
Duffy will debut his abs on the show in this weekend's heat and doesn't seem afraid of his skimpy swimsuit option either.
The singer and actor was also spotted dive-bombing into the pool during the training session as coach Tom Daley kept a watchful eye on him.
Reality TV star Gemma Collins sustained some serious bruising during her stint on show last week.
The Only Way is Essex star competed on Saturday night's show, but revealed to the cameras some serious bruising she got in practice from high dives.
Diving in a sequined swimsuit, with a kaftan that remained on as she dived, she confessed: "I only really take to the pool if I’m in Marbella."
All the celebrities are hoping to emulate the success of Eddie "The Eagle" Edwards who won the first series of the ITV contest last year.
Saturdays singer and Tipperary native Una Foden is competing in the series, but it has not yet been revealed when she will compete.