Published 16/11/2009 | 12:37
Virgo has impressive levels of physical and mental energy but any excess is liable to find an outlet in worry and stress. Virgo needs to sublimate wayward energies and enhance connections to Mother Earth.
Virgo rules the nervous system and stomach so when things go wrong, stomach complaints and frayed nerves surface. Whole foods and simple recipes form the best fodder for Virgo and the avoidance of additives is advisable.
Alternative approaches to healing suit Virgo’s disposition. Treatments like reiki, yoga, crystals and homeopathy knock niggles on the head.
An aerobic exercise such as yoga is much better for Virgo than a rigorous gym workout. But a regular routine is crucial to ongoing health. Variation will nip the scourge of boredom in the bud.