Gemini is essentially a lithe, wiry, healthy person. But the tendency to get over-stressed should be tempered. Correct channeling of energy is crucial to Gemini health and any activity that expends excess or frantic stress is to be indulged.
Gemini tends to have a high metabolism but can become slow and sluggish if bored, listless or unfulfilled. A happy Gemini is a slim, fit and lively individual – a stimulating mind encapsulated in an ‘airy’ body. The Twin with the sulky face however can be overweight, overindulgent and very wasteful of time, food and money!
Vigorous daily exercise keeps Gemini at the peak of fitness for both mind and body benefit from a strict routine. Anything that enables Gemini to feel the wind in their hair is recommended. Cycling, hang gliding, parachuting, running and racket sports offer the variety Gemini needs.
Gemini rules the lungs so do not even think about smoking and since Gemini influences the shoulders, arms and hands, the avoidance of broken limbs is also highly recommended.