Aries Health
To maintain optimum health, Aries must channel energy wisely. This fire sign is very linked to the ‘fight or flight’ adrenal glands. Excess restlessness should therefore find a physical outlet. Competitive sports suit Aries so attempt anything you can go out and win. If there is a trophy to bring home then it suits you!
Aries may occasionally be troubled by headaches. Keep an eye out for persistent mild headaches that may indicate a secondary kidney problem. Aries is very connected to the head so it would be a rare Arian who did not experience the odd bash, bump or bruise. Guard against clumsiness but if you are sporty you can expect sprains and strains every now and again.
Aries is an intrinsically healthy sign. As long as you pay attention with a sensible routine not much will go wrong. Stick to savoury foods and eat plenty of protein. Be aware that spicy foods introduce too much fire to your system - you have quite enough already! Do the basics of eating, sleeping and exercising hard then overall you can look forward to years of good health.
